UN Chief Highlights Benefits of Ancient Indian Yoga for Healthy Aging Among Millions

**UN Secretary-General Highlights Yogas Role in Promoting Healthy Aging on International Day of Yoga**

On the occasion of the International Day of Yoga, United Nations Secretary-General António Guterres emphasized the significance of yoga, which has its roots in ancient India, in promoting healthy aging among millions worldwide. Guterres acknowledged yoga not only as a physical practice but also as a holistic approach that enhances mental well-being and contributes to a balanced lifestyle.

The International Day of Yoga, celebrated annually on June 21, aims to raise awareness about the benefits of yoga and its potential to foster a healthier and more harmonious world. This year’s theme focuses on “Healthy Aging,” reflecting the growing recognition of the importance of physical and mental health for aging populations.

Statistics indicate that the global population aged 65 and older is projected to reach 1.5 billion by 2050. As this demographic continues to grow, incorporating practices such as yoga into daily routines can play a critical role in maintaining physical health, reducing stress, and enhancing overall quality of life.

The UN has been a supporter of yoga as a tool for personal and communal peace, emphasizing its application as a means to improve both individual health and societal well-being. Various countries and organizations are participating in special events to promote yoga practices, highlighting its global impact and relevance in modern society.