Bengalurus Namma Metro to Commence Operations at 5 a.m. on International Yoga Day

International Yoga Day is celebrated every year on June 21, promoting physical and mental well-being through the practice of yoga. In Bengaluru, numerous events, yoga sessions, and wellness programs are organized by government agencies, educational institutions, and various organizations to mark the occasion.

This year, activities included community yoga sessions in parks, workshops led by experienced instructors, and wellness seminars focusing on the benefits of yoga for stress relief and overall health. International Yoga Day was first established by the United Nations in 2014, highlighting the significance of yoga as a holistic approach to physical fitness and mental clarity. The theme for this year’s observance was “Yoga for Well-Being,” underscoring a growing awareness of the importance of mental health in conjunction with physical health. The initiative continues to resonate with individuals across different demographics, fostering a culture of wellness and mindfulness within the community.