30 Health Benefits from Eating Dates
Dates are not the most appetizing looking of fruits, although they are actually really yummy! With a super sweet taste
Lifestyle
5 Low-Carb Swaps for A Guilt-Free Holiday Season
It can be a struggle to avoid temptation, particularly when you’re busy, stressed, sleep-deprived, or all three. At times, you
2 plant-based, easy-to-prep recipes for National Nutrition Month
March is National Nutrition Month and perhaps one of the easiest ways to keep track of personal nutrition is by
Eating Flaxseed May Reduce Breast Cancer Mortality By Up…
Mainstream medicine continues to push women to get yearly mammograms as a way to defend themselves against the epidemic of deadly breast cancer.
Be a vegetarian. Why?
THE PURPOSE OF HUMAN CREATION From the ancient manuscripts and folklores, it is believed that the creation of mankind is to
Baking Soda and Castor Oil Can Treat More than…
The more we learn about Nature, the more astonishing we find it. Ages-old remedies still work and can be applied
15 Surprising Beauty Uses For Coconut Oil
1. Massage oil Coconut oil is the perfect consistency to be used as a massage oil. Its analgesic and anti-inflammatory
Improve your heart health with these tips
When it comes to maintaining and/or improving your heart health, it’s the little things you do day after day that
Trust your gut: Get the story on probiotics
We’re often told when we can’t make a decision, we should trust our gut. And there’s a healthy reason to
Top ways to boost health in 2018 in under…
A new year brings new opportunities to focus on health and fitness. The following are four easy ways to boost