Forget pickles and reach for pistachios

Diabetes is a chronic illness that affects more than 422 million people around the world. GDM develops in a pregnant woman who did not previously have diabetes. Like other types of diabetes, it affects how the body uses blood sugar.

Sunlit Rooms Have Half as Much Bacteria as Dark Rooms,…

Sunshine keeps you healthy. Even Florence Nightingale, the founder of modern nursing, suggested that hospitals should be designed to let daylight in. However, back then, there wasn’t much research available that would explain why this was necessary. A study published

9 Health Benefits of Oranges Backed By Science

The orange is both a literal and symbolic embodiment of the sun, from whose light it is formed and vibrantly emanates. As a whole food it irradiates us with a spectrum of healing properties, the most prominent of which some

Foods That Your Pancreas Will Surely Love

If you have never experienced pancreatic pain, you may not even know exactly what the organ is or its importance in your body. The pancreas is part of the digestive system and lies in the abdominal cavity behind the stomach. Your

Get your glow on: 6 tips to make your skin…

Face it, winter is brutal for your skin and hair. Between the harsh, cold wind outside and the dry, overheated air inside, it’s hard to look your best all winter long. On top of that, everyone tends to overindulge in

Say Goodbye to Common Cold with a Remedy as easy…

‘Prevention is better than cure’- An age old saying that has proven to be veracious in all walks of life and righteously so. The world of medicine has had tremendous progress in post occurrence solutions, but preventive medicines are still

Tips for keeping heartburn at bay this season

While summer is synonymous with beach days, vacations and barbecues, there’s something else bringing the heat this season: heartburn. Summer is the most common season for heartburn, according to a survey commissioned by store brand Omeprazole Delayed Release Orally Disintegrating

A healthier, happier summer starts with these tips

In the cold of winter, at the start of the year, people all across the country resolve to live a healthier lifestyle — yet summer is actually the perfect time to start your resolution. Think about it: the weather is

30 Remarkable Health Benefits of Sleep

Lack of sleep could be taking a serious toll on your mental and physical health. Sleep-deprivation has been linked to everything from chronic health conditions to barely-there libido and strained relationships. Thanks to the body’s amazing ability to bounce back,